Programs Offered
Reid's Marital Arts offered different programs for the development of students at all levels. For the adults who just want to relieve stress, get in shape and get a good fat burning workout we have the program to meet your needs.
Lil Dragons (ages 3 – 5)
Our Lil Dragon progam is designed for children ages 3 to 5 years old. They will train with or children in their age group and will not be distracted by older classmates. This program will enhance POSITIVE DEVELOPMENT in a FUN, SAFE and MOTIVATING WAY. Each session of the program consists of a 30 minute class. The children will learn some of the basic blocks, kicks and punches of TaeKwonDo. Some of the Benefits includes Focus, Concentration, Balance and Attention Span.
Childrens TaeKwonDo
We teach our students using a basic philosophy of positive reinforcement to build Self Esteem, Confidence, Discipline, Positive Attitude and Values. The Ability to defend oneself is very important, but there are many additional benefits to be gained from involving your child in our TaeKwonDo Program. Our method of training is fun and is designed to: Instill a Positive Attitude, Build Confidence & Self Esteem, Teach the importance of Strong Values and Good Character and Instill Respect for Themselves and for Others
Adult TaeKwonDo
At Reid's Martial Arts Acadmey we believe that developing and maintaining a sound body and mind are critical to getting the most out of life. In this program you will experience a unique approach to self-defense and exercise that benefits the body and the mind. Body strengthen will start with isometric and dynamic tension exercise. Flexibility will be enhanced through a gradual building process of safe and easy stretching techniques. You will find that the breathing and concentration exercises sharpen your senses and reflexes while allowing you to relax from the stress of daily life. The combination of fusing the power of the body and of the mind is the key to increased energy, self discipline, and fitness for a longer happier life. The qualities mention is essential in recognizing and handling self-defense situations, as well as mental stress.
Kickboxing Self-Defense
Executive Kickboxing is a Safe, realistic program for the modern corporate warrior and for women who just want to get a good workout. We pack each workout with Calorie-blas
ting, Body Sculpting and the best Self-Defense techinques in our workouts. No BELTS, FORMS and TESTING just workout.